Thankfully, yesterday was a day off from the weights! I knew it would happen- the price I pay for not regularly working out. By Monday night the thighs were screaming and aspirin was the evening cocktail of choice. This is why I detest squats and lunges. It’s always a delicate choice between thunder thighs and a sagging butt, and pain. OK, I know it wouldn’t be that way if I did this more often but…
Anyway, did 3 reps of each activity today and didn’t die- cried, winced, grimaced (does this count as facial toning?). Still not exactly enjoying the program but feel better about my efforts. Tomorrow- the pedometer. I will make it to 5,000 steps!
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